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Steve’s Blog – Aug 22 – revival – Port Hope to Peterborough

Spending time with old friends can be restorative, like hearing an old favourite song from youryouth. I emerge from Peter and Louise’s lovely home feeling refreshed and reinvigorated justwhen I needed it. We start with an interview with Global Peterborough, which wasn’t our best, but certainly goodenough.This will be a challenging cycling day with an […]

Steve’s Blog – Aug 21 – good bad – Mississauga to Port Hope

There is a lot about this day that I will cherish and others that I would sooner forget.We started this day with a cement-gray sky that looked ready to pop. That was how I felt. I hadspent just long enough at home with Lori, my family and my boys to be comfortable, but not longenough […]

Steve’s Blog – Aug 12 – local knowledge – Orillia to Collingwood 

So I did the math: we have been riding for 10 straight days with no breaks. The North shore of Lake Superior reintroduced hills, riding with skillful friends elevated our speed,  and scheduling urgency required greater distance (a total of 1,305 km). We really need a break, and that comes tomorrow, in the form of […]

Steve’s Blog – Aug 11 – back where it started – Parry Sound to Orillia

As Peter Istvan knows, I credit him with many positive breakthroughs in my life with PD. The details are unimportant, but my advice is this: find someone who is bright, compassionate and lives their life with balance. That person can help you, if they are willing  … and if you are, to.  Peter is also […]

Steve’s Blog – Aug 10 – robbing the bank – Blind River to Parry Sound

Oh no, another delayed blog, but this time for good reasons, I have even less writing time than usual, as my wife Lori has joined us and we are surrounded by friends. We did a whirlwind ride Yesterday, starting in Blind River, going through Spanish, Espinola, and Sudbury, before ending in Parry Sound. Wait, wait, […]

Steve’s Blog – Aug 7-  speed -White River to Lake Superior Prov Park

Well, we seem to be getting to the part of this journey where things start moving fast. It seems like yesterday that we crossed into Ontario yet, to my astonishment, we rolled passed the 1,000 km marker this morning.  And the discord we feel is more than just location.  We are also now close to […]

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Why We Are Doing it

You have probably heard of Parkinson’s Disease. You may even know people who suffer from it.  Get used to it, as Parkinson’s Disease is the world’s fastest growing neurological condition, set to double in number by 2040.

Parkinson’s Disease occurs when the brain’s dopamine-producing cells die prematurely. Dopamine is a neurotransmitter necessary for many functions of the brain and body, including muscular control, and its loss affects all forms of movement and balance, as well as non-motor functions such as memory, concentration and motivation.  Think of dopamine as the electricity in an electric car: without it, the lights dim and the wheels stop spinning.

There is currently no cure, no bio-markers to aid detection, and little is known about how it is triggered, except that Canadians are disproportionately afflicted

Most people living with Parkinson’s reduce or even discontinue regular intensive physical activity after their Parkinson’s diagnosis.  Why?  Their actual skills and abilities do not suddenly evaporate on the date of their diagnosis, though their mental fortitude often does.  As a result, many abandon the very restorative health practices, such as regular exercise, when they are needed the most.  For people with Parkinson’s, intensive exercise can boost energy, sharpen the mind, elevate spirits and keep the body mobile.  Studies indicate that intense exercise can help train the Parkinson’s afflicted brain to use dopamine more efficiently and be able to do more with less.

Let’s use the dopamine we have to build the lives we want.

What are We Doing

Canada is a big country.  It is home to over 100,000 people living with Parkinson’s disease, 9 in 10 of which suffer in silence, isolation, or without the support of a knowledgeable organization or community.  Starting in June 2022, we aim to cross our big country by bicycle to meet as many of these people as possible to personally deliver this message: get moving to stay moving.  

We start In Victoria, British Columbia and ride east through every Canadian province, and hundreds of cities and towns along the way.  Our route is approximately 8,000 km, and we expect to average 125 km a day, six days a week for approximately three months.  Our Spinning Wheels Tour team will include two riders with Parkinson’s Disease, as well as two ride-along supporters to keep things moving.  Along the way, we will be meeting with people whose lives are touched by Parkinson’s, and encourage them to get moving with us, get engaged in support communities, and to set up their own group athletics.

We are not athletes, just people with the resolve to do what it takes to live well with this disease, and to encourage others..  

Along the way, we hope to hear these words, “If they can do it, I can too.”